Relapse Prevention
How to Overcome Self-centeredness
Tips on how to overcome self-centeredness to aid your recovery, and improve your life, relationships, and spiritual connection.
Addiction, dysfunction, and unhealthy relationships are often a symptom of self-centeredness.
How To Set Healthy Boundaries in Recovery
Setting boundaries is an important part of establishing one’s identity and is crucial for mental health, well-being, stability, and healthy relationships. Knowing how to set healthy boundaries in recovery from addiction should be a critical part of your recovery and self-care plan.
Read MoreHow to Effectively Communicate in Relationships
Knowing how to effectively communicate in relationships and professionally is a critical life skill. Good communication skills can also determine success in recovery from addiction.
Read MoreBest Mobile Apps for Addiction Recovery
Today, nearly everyone has a mobile phone. Here are some of the Best Mobile Apps for Addiction Recovery which can assist in your recovery and mental health improvement.
Read MoreBeware of the Danger of Complacency in Recovery
Beware of the Danger of Complacency in Recovery. Complacency can be deadly in our recovery life, and it is even worse in our spiritual life.
Read MoreFilling Your God-Shaped Hole in Your Heart
Each of us has a God-shaped hole in our heart, that we have vainly attempted to fill with many things, including drugs or alcohol. Learning to fill the God-shaped hole in your heart with a relationship and connection to God is vital for full recovery from addiction.
Read MoreHow To Get Over a Breakup Without Relapsing
Getting over a breakup is hard. However, if you are in recovery from addiction, dealing with the emotions associated with a breakup creates a big risk of relapse. Here are some tips to help you avoid a relapse while dealing with a breakup.
Read MoreFear is a Liar: Dealing with Fear in Early Recovery
Fear is a liar. Learning to identify and deal with fear in early recovery is a critical step in overcoming addiction.
Read MoreHow to Rebuild Trust After Addiction
Addiction has cost us a lot. One of the most valuable things that we lost to addiction was trust. If you want to know how to rebuild trust after addiction, then this article is for you.
Read MoreManaging Expectations in Early Recovery
It hurts when our expectations are not met. Hurts even more when we don’t live up to our own expectations. Managing expectations is a critical skill in recovery.
Read MoreFinding Life Balance: Wellness and Addiction Recovery
Our life in addiction was out of balance and full of chaos, stress, and pain. Recovery is about finding a life balance and improving overall wellness, not just stopping drugs.
Read MoreThe Power of Self Forgiveness: How to Forgive Yourself?
Being forgiven by others is a wonderful feeling, but it can be difficult to forgive someone when they hurt us. Self-Forgiveness is often the most difficult, given we are our own worst critics.
Read MoreStep 3: What is Self Will and What Does It Have to Do with Addiction and Recovery?
By: Rick Fannin Addiction is often described as a selfish disease. Addiction is a disease, but chronic abuse of drugs or alcohol is a selfish act. The difference is a significant distinction to make. Whether it takes the form of having a few too many beers, sneaking an extra pain pill, or shooting up with…
Read MoreAre You Clueless? How Developing Self-Awareness Helps in Addiction Recovery
Developing self-awareness in addiction recovery from drugs or alcohol is a critical skill to be able to identify and respond to triggers without relapsing.
Read MoreDo You Need Detox? Detox from a Toxic Relationship
Social support is important in recovery but not all relationships are supportive, especially toxic relationships. Do you need to detox from a toxic relationship to help your recovery from addiction?
Read MoreHow Does Having a Daily Routine Help in Addiction Recovery?
A life of addiction includes a tremendous amount of chaos. In recovery, getting into a daily routine can help you achieve long-term sobriety, and improve your wellbeing.
Read MoreAddiction Transference: Watch Out for Addiction Whack-A-Mole
Addiction transference and cross addiction is like playing a twisted game of whack-a-mole. You work hard to beat one addiction down, just to have another problem pop up.
Read MoreWhy is Rigorous Honesty Important in Recovery from Addiction?
Dishonesty allows you to continue living your past and trapped in addiction. However, rigorous honesty gives you the skills to rebuild trust to move forward in recovery.
Read MoreWhy Do Addicts Lie? There Are 15 Reasons That Addicts Lie.
Why do addicts lie? Addiction is a cunning, baffling, and powerful disease. There are 15 reasons that addicts lie. Port 45 understands how important it is to correct the distorted thinking of addiction.
Read MoreOvercoming Employment Barriers and Finding a Job in Recovery
There are many employment barriers to overcome in order to find a meaningful job in recovery. However, there are great benefits to recovery when you have a plan and are patient in landing a great job.
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